Playful Upside Down with Krystal
30ish MINUTE CLASSES
•
35m
Do you want to be able to play with going upside down but having trouble kicking up to the wall, or worries you're going to fall and hurt yourself? In this class we will show you a couple tricks to play with inversion poses without kicking up to the wall or needing momentum. This is a safe and less daunting way to practice seeing the world upside down.
Recommended Props:
A Wall Space
2 Blocks
1 Blanket
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