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Pranayama with Krystal

PRANAYAMA • 13m

Enjoy another pranayama session with Krystal. Pranayama is all about the neurology in your brain. If you want better connections in your brain then do pranayama everyday. Don't miss out on this powerful practice.

Be sure to set yourself up in a comfortable seat before you begin.

Recommended Props
1 block
1 blanket

Optional Props
1 strap
1 sandbag

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    Enjoy another pranayama session with Carisa. Pranayama is all about the neurology in your brain. If you want better connections in your brain then do pranayama everyday. Don't miss out on this powerful practice.

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    Be sure to set yourself up in a comfortable seat before you begin.

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    Enjoy another pranayama session with Krystal. Pranayama is all about the neurology in your brain. If you want better connections in your brain then do pranayama everyday. Don't miss out on this powerful practice.

    Be sure to set yourself up in a comfortable seat before you begin.

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