Wrapping Meditation with Krystal
MEDITATION
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19m
This meditation will guide you through finding the many different wraps in the body. Cross referencing, going from 1 side of the body to the other, or 1 floor or the body to the other makes us more voluminous and spacious. The wraps give us a map to cross reference. This mediation will move you through the terrain of your body to help you feel more in the center of your sphere.
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