Lymph Flushing with Krystal
FULL LENGTH CLASSES
•
59m
As the season changes, we follow with cues of mother nature. Go inward, move slow, take care of the inside. Lymph fluid can get stagnant quickly in the winter months, blood sluggish, and air is shallow. This class will help clear those spaces that need extra movement and massage to clear out.
Recommended Props
2 Blocks
1 Blanket
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