Restorative with Carisa
FULL LENGTH CLASSES
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44m
Join Carisa for a full length restorative sequence exploring the therapeutic uses of props. She will guide you to explore all of the arches of the spine down to our root system, which are the legs, calves and feet. Take this class to do a full body restoration.
Recommended Props
Wall
Chair
2 Blankets
2 Straps
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