Twists with Krystal
FULL LENGTH CLASSES
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1h 0m
Having good side view mirrors in the car helps your drive safely and protect you from becoming side swiped. In body twists can relate to that metaphor, twist are about learning how to use you side view mirrors to see 180 degree to the right and to the left. In the class we've added another variation to explore twists so that you may be able to access the turn, the revolution better or simply in a different way.
Recommended Props
2 Blocks
1 Blanket
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Props Recommended
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