Body Flossing with Krystal
FULL LENGTH CLASSES
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59m
Fascia flossing is super fun way to navigate the whole body and its crevices quickly ant effectively. The fascia network is the first form to develop in utero, so we use it here to target organs and patterns in the body by moving repetitively with resistance to give the body more elasticity. Today class is about boosting our immune system.
Recommended Props
2 Blocks
1 Blanket
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Recommended Props
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