Nature gives way to pattern and perfection, it's well measured. Our purpose as humans is learn how to adapt well to nature and how to live a joyful life no matter what nature hands us. This meditation will help bring you focus with a guide through nature and the seasons. Can you learn to mediate between how much hot to how much cold, how to handle the day, how to handle the night. Krystal will help draw insight from what mother nature offers us, and offer another tool and road map.

Recommended Props
1 Blanket
1 Block